Escaping My Reflection

Lizzie Ens is an Author, Speaker, Board Certified Functional Nutrition Practitioner

  • Learn how you can overcome any struggle and pain no matter how trapped you feel. Overcoming struggles and pain can be a challenging process, and it can be especially difficult if you feel trapped or stuck in a difficult situation. However, there are steps you can take to try to overcome any struggle and find ways to move forward. 
  • Learn how “Just Jumping” can get you set onto the right path. Taking risks can be an important part of achieving success in various areas of life. By taking risks, you open yourself up to the possibility of failure, but you also increase the likelihood of achieving your goals and experiencing new opportunities.
  • ​Learn how in your greatest pain lies your biggest purpose that will turn into your passion. It is often said that the things that cause us the most pain and suffering can also be the things that drive us to find purpose and meaning in our lives. This is because facing difficult challenges and overcoming them can help us grow and develop as individuals, and can also give us a sense of accomplishment and pride. 

ABOUT LIZZIE

Lizzie grew up in the strictest of the Amish communities, until the age of 19 when she decided to jump off a 15 foot roof and run away, leaving behind her family, community and everything she ever knew. She had $20.00 in her pocket, an 8th grade education, no job, no social security number, and anywhere to live. 

You’ll laugh, cry, and cheer for Lizzie as she finds the courage to find freedom from a culture and religion that oppressed her and marvel at how she learns to make her way in a world that is foreign to her without the support of her family or friends. 

If you have ever felt trapped, with nowhere to turn and no idea how to change your circumstances, pick up her book and be inspired by the story of one girl, who risked everything for the freedom to live her life on her terms, and to find peace, happiness and success. 

Lizzie Ens is a Board Certified Functional Nutrition Practitioner. She has helped hundreds of women heal from years of chronic dieting, rebalance their hormones, regain their energy and vitality by ditching diet culture and creating a lifestyle that is vibrant and sustainable by focusing on whole body healing. She is a wife, mother, healer, author, public speaker, and founder of the UnDiet Yourself program. 


ABOUT LIZZIE

Lizzie grew up in the strictest of the Amish communities, until the age of 19 when she decided to jump off a 15 foot roof and run away, leaving behind her family, community and everything she ever knew. She had $20.00 in her pocket, an 8th grade education, no job, no social security number, and anywhere to live. 

You’ll laugh, cry, and cheer for Lizzie as she finds the courage to find freedom from a culture and religion that oppressed her and marvel at how she learns to make her way in a world that is foreign to her without the support of her family or friends. 

If you have ever felt trapped, with nowhere to turn and no idea how to change your circumstances, pick up her book and be inspired by the story of one girl, who risked everything for the freedom to live her life on her terms, and to find peace, happiness and success. 

Lizzie Ens is a Board Certified Functional Nutrition Practitioner. She has helped hundreds of women heal from years of chronic dieting, rebalance their hormones, regain their energy and vitality by ditching diet culture and creating a lifestyle that is vibrant and sustainable by focusing on whole body healing. She is a wife, mother, healer, author, public speaker, and founder of the UnDiet Yourself program. 


SPEAKER

Medical system failure….. What’s next? 

The medical system is broken. Doctors are telling people they are fine.. when they are not.  How do you know what to do and where to go? Where I grew up, structure, hard work and discipline were a must. I grew up in the strictest of the Amish communities, until the age of 19 when I decided to jump off a 15 foot roof and run away, leaving behind my family, community and everything I ever knew. I had $20.00 in my pocket, an 8th grade education, no job, no social security number, and nowhere to live. I ran away from my entire community for many reasons. I am forever grateful for the tools the community and culture taught me. 

From a very young age I learned how to have a work ethic, discipline and follow through. The things many people struggle with in today's society. Today, as a Functional Nutrition Practitioner, I have helped hundreds of women overcome their health struggles by implementing these crucial steps (discipline and follow through) they need in their day to day life for a successful and vibrant lifestyle. 

Learning Objectives

U - Undieting Basics- the dieting industry has become congested, confusing and noisy. It’s time to get rid of the dieting mindset and get back to the foundations of our food and nutrition. 

N - Nutrition 101 - good nutrition the key to optimal health and vitality. Whatever we eat is either fighting disease, or feeding disease. Learn how to nourish and heal your body with the foods you eat on a daily basis. 


D - Digestion is your biggest driver behind good health or not good health. Over 70% of diseases begin in the gut. The gut is our second brain Healing your gut and digestive system is key #1 to healing your body. 


I - Inner Healing starts with the mind. Mind, body and soul are connected. You can’t heal one without the other. Learn how you need to heal your gut and hormones if you want to heal your mind. 


E - Exercise is like an endorphin. It makes you happy, boost your dopamine and serotonin levels, enhances your appetite and metabolism. This should be a non negotiable habit in your daily routine if you want healing and transformation. 

T - Transformation happens when the entire body heals. Many focus on the external transformation but I like to see the transformation from within. More energy, better sleep, improved mood, improved appetite, high sex drive, better digestion, and weight loss are all markers of the body healing as a whole and where transformation occurs. 

Medical system failure….. What’s next? 

The medical system is broken. Doctors are telling people they are fine.. when they are not.  How do you know what to do and where to go? Where I grew up, structure, hard work and discipline were a must. I grew up in the strictest of the Amish communities, until the age of 19 when I decided to jump off a 15 foot roof and run away, leaving behind my family, community and everything I ever knew. I had $20.00 in my pocket, an 8th grade education, no job, no social security number, and nowhere to live. I ran away from my entire community for many reasons. I am forever grateful for the tools the community and culture taught me. 

From a very young age I learned how to have a work ethic, discipline and follow through. The things many people struggle with in today's society. Today, as a Functional Nutrition Practitioner, I have helped hundreds of women overcome their health struggles by implementing these crucial steps (discipline and follow through) they need in their day to day life for a successful and vibrant lifestyle. 

Learning Objectives

U - Undieting Basics- the dieting industry has become congested, confusing and noisy. It’s time to get rid of the dieting mindset and get back to the foundations of our food and nutrition. 

N - Nutrition 101 - good nutrition the key to optimal health and vitality. Whatever we eat is either fighting disease, or feeding disease. Learn how to nourish and heal your body with the foods you eat on a daily basis. 


D - Digestion is your biggest driver behind good health or not good health. Over 70% of diseases begin in the gut. The gut is our second brain Healing your gut and digestive system is key #1 to healing your body. 


I - Inner Healing starts with the mind. Mind, body and soul are connected. You can’t heal one without the other. Learn how you need to heal your gut and hormones if you want to heal your mind. 


E - Exercise is like an endorphin. It makes you happy, boost your dopamine and serotonin levels, enhances your appetite and metabolism. This should be a non negotiable habit in your daily routine if you want healing and transformation. 

T - Transformation happens when the entire body heals. Many focus on the external transformation but I like to see the transformation from within. More energy, better sleep, improved mood, improved appetite, high sex drive, better digestion, and weight loss are all markers of the body healing as a whole and where transformation occurs. 

TESTIMONIALS

I purchased Lizzie's book and couldn't put it down. I read from start to finish in one sitting. It was so interesting to read 1st hand about the Amish lifestyle and beliefs. The strength it took Lizzie to leave and the courage to start all over in a world that seems so foreign. The call that the Lord had on her life at a young age and spiritual maturity to be aware and obedient to it is encouraging. 

Danielle Spence

Escaping My Reflection captivated me from the beginning. Lizzie Ens took us on a step by step journey through her upbringing in the Amish community. She shared intimate details of what her life was like and the difficult moment she knew she had to make a life altering decision. Lizzie kept us interested and made us feel every emotion she felt through the good, bad and the ugly. This story will tug at your heartstrings but it will also inspire you! Lizzie showed what sheer determination and drive to gain a better more fulfilling life can get you. This is a MUST READ and I am so proud to actually have met this amazing woman who went from being suppressed to now thriving and making a huge difference in the world. 

Daniela Roman

Lizzie, I meant to tell you that I finished your book! I think I finished it in less than a couple hours. I couldn’t put it down. What an amazing testimony you have. I seriously can’t believe you were even the same person that I was reading about. You are so brave and strong!!! It was very inspiring. I’m so thankful to know you. 

Cydni Fisher 

My husband got a free copy of Lizzie’s book and I saw that it had the word suppressed on it and I claim to read it first. The book really help me and it was nice to relate with a book. I have been suppressed by my mom for years and wasn’t really aware of it till my husband pointed it out. So now I’m doing the work on myself and this book really help and I really want to applaud Lizzie for being so courageous for really doing whatever it takes to succeed! 

Caitlin Gosha

"The book, Escaping My Reflection will keep YOU the reader in continuous gasping; have your mind captive, and in constant anticipation on what's next! This book is a nonstop page turner with unfolding challenges in the Amish community. It is intense, yet powerful as Lizzie exudes faith, courage and triumphantness to better life outside her known community...Being moved by the authors story and sharing the story freely to others, creates impact...Her story will empower you and make you the reader realize how good of a life you've had, even during your lowest low... "

Huey Scott

"Escaping My Reflection by Lizzie Ens is definitely a page turner. It's hard to imagine that in today's generation people still live the way they do in the Amish community. Lizzie gets real about her personal experience and the battles she had to overcome. She exemplifies true courage, strength, and faith. Knowing her personally I'm inspired by all she had to overcome to get to where she is at today. Her book will challenge you in so many ways and make you reflect on things we take for granted in our own lives. Grab a copy of her book. I highly recommend Lizzie." 

JR Spear

"I was very excited to get a copy of Lizzie's book. Her story is one of resilience, perseverance, and overcoming odds when things didn't feel right. She has written from a place of courage in sharing her story with the world, and I believe her story is one that needs to be shared with anyone struggling with making a big decision for themselves. This page turner story is worth having and rereading often."

Trai Murphy

"Lizzie shows the inner knowing of this God-given TRUTH. We are all capable of so much more then what we are born into...I can feel through her book, “Escaping my Reflection,” that she vicariously explored the concept of freedom within realm of your imagination. Deep down, you knew it in your guts, and your spirit KNEW. Your intuition guided you. Gods voice is in the quiet moments where your intuition speaks softly, or “shook you awake,” to nudge you off the rooftop..."

Alyssa Nelson

"If you have suffered pain or abuse in your past and struggle with confidence in your identity as a result- this book is for you! Lizzie takes you through her story and how she overcame these same. struggles to create the life she desired, and weaves in countless nuggets that you can apply immediately in your life and business. Once you pick this book up you will not be able to put it down until you are finished! An absolute must read!"

Marlin Martin

"Escaping My Reflection," is a powerful and inspiring book that helps readers overcome any struggle or pain, no matter how trapped they may feel.

Have you ever felt stuck in a difficult situation, unable to see a way forward? Maybe you're facing personal challenges, or other issues that seem insurmountable. 

Whatever your struggles may be, "Escaping My Reflection" is a book that will inspire and encourage you to face your giants.

Through powerful stories and personal experience by author Lizzie Ens this book shows readers how to overcome any obstacle and find the strength and resilience they need to move forward with confidence.

With "Escaping My Reflection," you'll discover that no matter how trapped you may feel, there is always a way forward. 

So don't wait any longer. Take control of your life and start moving towards a brighter future today. 

Order your copy of "Escaping My Reflection" now.

CONNECT WITH LIZZIE

CONNECT WITH LIZZIE

COPYRIGHTS 2023 | LIZZIE ENS| TERMS & CONDITIONS